Mental Health and Emotional Wellbeing

Positive Mental Health and Emotional Well-being describes how we think, feel and relate to ourselves and others and how we interpret the world around us. Having good Mental Health affects our capacity to manage, communicate, and form and sustain relationships. It also affects our ability to cope with change and major life events such as the birth of a new baby, bereavement, job loss or divorce.

Looking after your mental health
Statistics show that one in four people in Northern Ireland will experience Mental Health problems at some point in their lives. There are verious different services and organsiations available to give you the support you need:

For more information please contact the Health Improvement Department.

Training For Trainers
Cultural Competency in Mental Health for Practitioners working with Clients from Ethnic Minorities:  Training for Trainers. Click here for more details. Click here for training application form.